~ Hippocrates ~
I have always been deeply interested in our eternal connection with nature and the Earth itself. When I was a little child,my mother always pointed out to me that walnuts look like a human brain and if I eat more of them I will become smarter.I started eating them like crazy at that time...
The thing is that a connection does exist between the form of the foods we eat and the organs they are beneficial for - it's called the Doctrine of Signatures! :)
Firstly,I will start with the avocado ( my fav fruit ) - full of folate,fiber,vitamin E,vitamin B,potassium and so much more...!
Believe it or not,it takes exactly 9 months to grow an avocado which equals the time needed to carry a baby!
The avocado resembles a woman's uterus and it has the shape of a pregnant belly when you cut it in half :)
Therefore,it's truly beneficial for women!
As I mentioned above,walnuts look just like little brains - they have the left and right Hemisphere and even the wrinkles and folds which exist in our brains too.Our brain's are actually 60% fat and require fats like Omega-3 to function properly.Walnuts are rich in high quality fats,Biotin (excellent for hair,skin and nails),Manganese and vitamin E.Thus,they are a super food for brain function,memory and even help fight depression! :)
~ You are what you eat, so EAT WELL. ~
Няма коментари:
Публикуване на коментар